Okay yayaya 20 seconds have passed and I didn’t lols I bored
The correct anser to your question would be Glucose
Simply walking alone can actually do both of these however if you are looking for multiple answers then here are some examples:
-Playing Sports
-Jogging
-Lifting Weights
-Swimming
-Dancing
-Bike Riding
etc...
Anyways, hope I helped!
A , D , C those are the answers to your questions
