Pancakes, orange juice, a couple of fruits like strawberries, apples, and have a smoothie with bananas, mangoes/strawberries, and put an egg with oatmeal in the smoothie. These are the foods she should be eating.
eggs, nuts, yogurt, cereal with low-fat milk and cottage cheese
Explanation:
It’s very impo to eat breakfast before taking a test because eating breakfast helps you to stay awake and gives you a lot of energy. Some examples of good breakfast are eggs, nuts, yogurt, cereal with low-fat milk and cottage cheese.
