Sit in a sauna or steam room for 20 minutes.
Take a detox bath
Take a 20 minute brisk walk every day in fresh air
Eating plenty of fresh and raw fruits and vegetables a day
To perform abdominal thrusts (Heimlich maneuver) on yourself: First, if you're alone and choking, call 911 or your local emergency number immediately.
1. Give 5 back blows.
2.Give 5 abdominal thrusts.
3.Alternate between 5 blows and 5 thrusts until the blockage is dislodged.
Hope this help you out have a marvels day :)
Feeling that one must do the same things as other people of one's age and social group in order to be liked or respected by them.
You said which, but didn’t provide options, but here is he definition
Answer:
HIV infects and destroy the helper T cells of the immune system.
