Alvador is 66 inches tall and weighs 200 pounds.Which diet would be best for Alvador to ensure he's at a healthy weight?
A diet with a balance of food groups of approximately 2,000 to 2,200 calories
1. Cognitive Stage– During this initial stage of motor learning, the goal is to develop an overall understanding of the skill. The learner must determine what the objective of the skill is and begin to process environmental factors that will affect their ability to produce the skill. The teacher must do their best to provide an optimal environment for learning, which may mean removing large distractors. During this stage, the learner mostly relies on visual input and trial and error to guide learning. Example: Before your child masters walking, they will most likely look a bit awkward and will definitely stumble a few times. The reality is that the process of learning how to walk begins way before your child actually takes their first assisted or independent step as they have been visually observing others around them walking and beginning to understand the purpose. So while they make look clumsy during this stage of learning, they are only just beginning to transition from understanding the skill to executing it.
2. Associative Stage – During this stage, the learner begins to demonstrate a more refined movement through practice. Now that the learner has had some practice and has identified various stimuli that may occur, they can focus on “how to do” moving on from the “what to do” in the first stage. Here, visual cues become less important and proprioceptive cues become very important. Proprioceptive cues refer to the learner focusing more on how their body is moving in space and what input is being felt from their joints and muscles. The more practice, the more proprioceptive input the learner receives to aide learning. Therefore, the more practice the better! Example: Let’s continue with walking. During the initial clumsy stage your child may demonstrate small, choppy steps, wide base of support, arms up high in a guarded position, and little to no trunk rotation. In this stage, you may see your child taking longer, more controlled steps, narrowing their base of support, and allowing their arms to relax at their sides. These behaviors indicate that your child has moved past the initial stage of learning and has progressed to a more refined movement.
3. Autonomous Stage – During this final stage of learning, the motor skill becomes mostly automatic. Progression to this level of learning allows the learner to perform the skill in any environment with very little cognitive involvement compared to the first stage. Example: Your child will now be able to walk in a predictable environment such as your home or an unpredictable environment such as a crowded birthday party at the park on grass without difficulty.
Keep in mind that the learning process can take different lengths of time for every individual and progression can be dependent on a variety of factors such as motivation of the learner, feedback received, environmental stimuli, organization of practice, and the presence of musculoskeletal or neuromuscular impairments. Talk with your therapist for more suggestions to optimize motor learning more specifically for your child.^-^
Hoped I Helped Honey Have A Nice Day ¨Peace¨
Best answer is B.
Almost all foods, including carrots and lettuce, have some fat.
-Will make you run faster.
-Will make you jump higher.
etc.
Answer:Answer:
PAR-Q( Physical Activity Readiness Questionnaire)
Explanation:
The PAR-Q can be seen as a self-screening questionnaire that should be used by anyone who desire or plan to start exercise program in which all the questions in the questionnaire are used to identify individual at high risk of exercise induce health challenge or risks which in turn help the fitness coach to determine such individual's safety or risk when starting an exercise.
The Fitness coach will then refer the individual with the potential health problems to the appropriate medical care.
