Answer:
B. setting and enforcing needed limits is the correct answer.
Explanation:
B. giving into pressure from others is not a way to prevent risk
There are actually a lot of types of food pattern that the usda have developed through the years. They have created the food patterns to help the people to carry out their diet guidelines easier recommendations. In this pattern you can see what you are going to eat for the whole or the amount of a portion that you need to eat.