AgilityBalancecoordination PowerSpeedReaction time
Teenage Parents will be the correct option to choose from.
I believe that they all effect the production of hormones
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
