Question

VO2 max is related to which one of the following choices? A. The efficiency of the body to secrete perspiration and take in lactic acid. B. The efficiency of the body to take on oxygen and eliminate carbon dioxide. C. The efficiency of the body to take in carbon dioxide and eliminate oxygen. D. The ability of the body to endure exercise without oxygen.

Answer 1

Answer:

B. The efficiency of the body to take on oxygen and eliminate carbon dioxide.

Explanation:

VO2 max refers to the maximum amount of oxygen you can use during an exercise. It's commonly used to test the aerobic endurance or cardiovascular fitness of athletes before and at the end of a training cycle. It increases the oxygen your body uses AFTER a workout, not before.