Answer: D. To lose weight, you must use more energy than you consume
Explanation:
The myth "To lose weight, you must use more energy than you consume " is a true statement.
Physical Fitness
Explanation:
Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.
