Question

Why is healthy eating important (give at least 4 reasons)

Answer 1

Answer:

1. By eating healthy it helps us maintain a healthy weight. 2. Eating healthy prevents certain diseases such as diabetes etc. 3. Eating healthy give you the nutrients you need to start off your day the right way. 4. By eating out of all the 4 important plate foods it gives you nutrients in all of those sections/stages.

Explanation:

Answer 2

Eating healthy can help you get in shape and help you overall be healthy it’s the best way to stay healthy and be healthy.