I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Answer:
B. The top epidermal layer
Explanation:
Like most, if not all skin cancers start at your epidermis (The layer of skin that's most exposed to the sun) The cancer begins in your basal cells where they constantly push older skin cells toward the surface of your body.
Coming to work rested and alert.
Maintaining a safe and steady pace.
Avoiding long periods of work without a break.
Reporting unsafe conditions to your employer.
Seat belts
Control
Awareness
Answer:
Explanation:
c) .
fats and oils provide energy to the body .
