Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
A half hour to an hour. It is called Duration.
Answer:
it might be self-monitoring (srry if i am wrong)
1. Reaction time becomes slower
2. Vision starts to go blurry
3. Speech is a little crazed and actions might be inappropriate.
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