Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
brainly.com/question/5558848
#SPJ4
The rules of the government are described in the Constitution of a country - the correct answer is 1).
For example, the constitution of the United States describes the rules of the government in the first three articles - one per each branch of the government.
Mary parker Follet believed that the best way to deal with conflict was integration.
<h3>What is the belief of
Mary parker Follet on conflict?</h3>
Mary parker Follet belief as regards the conflict is that believed that the best way to deal with conflict can never be attribute to domination, because all the side involve should be touched.
Therefore, Mary parker Follet believed that the best way to deal with conflict was integration.
Learn more about conflict at:
brainly.com/question/24769299
#SPJ1
The locations is a city I think that’s the answer
Answer:
Inclusive politics means to make every citizen actively participate in the state development process. The purpose of inclusiveness in a multi cultural multi communal state is to ensure that citizens from all classes, communities, and regions are able to participate equanimously and be able to be represented correctly.
Explanation:
sorry if this isn't what your looking for