The answer is A. "Apply a tourniquet."
A tourniquet is used to stop/compress blood flow from arteries and/or veins.
Reducing screen time will allow someone to be more in tune to their surroundings, closer with family and friends, and explore their creativity outside of technology.
Getting a proper sleeping schedule set in stone will keep you awake and motivated throughout the day.
Drinking plenty of water and exercising regularly keeps the body moving and working therefore keeping you healthy and happy.
Take time to yourself to have alone time and manage your emotional/mental state.
Yes!! If your feeling depressed go seek help immediately!!! If you feel sad all the time don’t like doing your hobby’s you used to do you should definitely get it checked out. that isn’t normal
