1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
podryga [215]
3 years ago
15

Is weight training for everyone? Why or why not? How can weight training enhance fitness and performance in other sports?

Health
2 answers:
Lina20 [59]3 years ago
4 0
Strength training is for every person, whether you're 25 or 85 years old. Strength training is a crucial aspect of staying fit, losing or maintaining weight, and our overall health.
nikdorinn [45]3 years ago
4 0

Yes!! Weight training has many benefits (helps losing/maintaining weight, may help for mental reasons, and for overall health). : D

Every sport has some movements involved/exercises that are also used/displayed in sports. Weight training (appropriately) helps increase speed, agility, and strength: which is important if you are an athlete or participate in sports that require that.

So not only can it be used as a way of preparing..suppose for a tournament, but it also helps you in general.

Notes:

"By stressing your bones, weight/strength training can increase bone density and reduce the risk of osteoporosis."

You might be interested in
Meiosis :
kogti [31]

Answer:

a. reproductive cells

I hope this helps!

3 0
3 years ago
Read 2 more answers
If you can perform regular moderate-to-vigorous levels of physical activity without excessive fatigue you are considered to be
Evgen [1.6K]
If you can exercise without fatigue you are fit and healthy :)
5 0
3 years ago
Could someone please help if u need help reading it let me know
dolphi86 [110]

It should be side chain, by looking at a diagram online, idk if im right, but it looks logical.

6 0
3 years ago
Read 2 more answers
How does the pure food and drug act affect our lives today?
stira [4]
The pure food and drug act of 1906 is a revolutionary legislation for America consumers no longer had to put up with cheap, Misbranded foods and medications. Companies producing food and drugs could no longer make “ false claims” or mislabel their products and deceive the public.
8 0
3 years ago
Alcoholism is a disease in which a person has a physical & psychological need for school
krek1111 [17]

Answer:

The relationship between child abuse and the use or abuse of alcohol has two aspects. First, some findings have indicated that parental alcohol abuse may be associated with the physical or sexual abuse of children. Research findings in this area remain inconsistent, however. Second, the experience of being abused as a child may increase a person’s risk for alcohol-related problems as an adult. This relationship has best been demonstrated in women who had been victims of childhood abuse. Several factors most likely contribute to or influence this relationship, including coping skills; antisocial behavior; and psychological problems, such as posttraumatic stress disorder. KEY WORDS: child abuse; AOD (alcohol or other drug) abuse; risk factors; family AODU (AOD use, abuse, and dependence) history; family dysfunction; marital conflict; sexual abuse; coping; antisocial behavior; posttraumatic stress disorder

According to research estimates, each year more than 1 million children in the United States experience some form of abuse or neglect (Widom 1993). Child abuse is one of the many types of violence associated with alcohol use and abuse, either as a consequence or as a causative factor. For example, parental alcohol abuse may contribute to the abusive treatment of children. Furthermore, people who have been abused as children may be at increased risk for developing alcohol abuse as adults.

6 0
3 years ago
Other questions:
  • The visually impaired child may experience A. delays in language, cog­nition, motor, and social development. B. the need for int
    9·2 answers
  • Which type of physical activity is being performed in Basketball?
    12·1 answer
  • Which of the following skills does an effective speaker have? Check
    15·1 answer
  • What picture comes to your mind when you think, "leadership"?
    11·1 answer
  • The effect of alcohol varies from one person to another, mostly because it depends on the blood alcohol concentration, or BAC.Wh
    8·1 answer
  • What is forensics anthropology
    15·1 answer
  • Why is getting a hepatitis B vaccine important for healthcare workers?
    15·2 answers
  • What is the role of the tongue blade when completing a hematest?
    9·1 answer
  • Give any two food deficiency diseases. ​
    10·2 answers
  • Where does carbon monoxide pollution come from in house.
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!