Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.
The Spanish Flu was a deadly strain of influenza that killed millions of people worldwide during 1918-1919. Symptoms include fatigue, fever, and headaches.
The answer is provision of care
The first meal is amazing because it is lower in calories if that is what one is looking for in a meal.
The second is a healthy meal having eggs and bacon giving amazing nutrients to the body to keeps us going all day long.
The third meal is healthy because you have protein and vegetables together getting both in a meal is amazing keeps us going.
The last meal is healthy because it is giving protein and starch with our body’s need these two things are giving humans nutrients.
