Explanation:
Risky behavior is not controlled behavior in which the person suffers and is not feeling well.
There are personal values that assist a person in overcoming barriers regarding risky behavior. Two of them are:
1. Stable personality and self-security will help a person overcome problems and barriers in her/his life.
2. Responsibility and rationality will also lead to success in overcoming problems
But also skill are important. Two of them are:
1. Problem solving
2. Handling pressure, which you can gain through experience
Physical and mental changes in human beings occur:
.-throughout the lifespan.
Answer:
Go in medical and buy corn tape
Answer:
Exercise
Explanation:
since of the pandemic i cant go out so i've been doing it at home with the treadmill and ill start trying to eat healthier more!
Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.