In order to calculate your target heart rate, you must figure out your resting heart rate.
So {A} would be the best answer.
Pregnant woman can workout as long and as often as they want is not a true statement about pregnant woman
Too much physical discomfort that a pregnant woman experience will heavily affect the health of her Fetus.
It's important not to overdo any physical activities if you're a pregnant woman, make sure that you consult it to your physician.
The two main fibers are : soluble and insoluble.
When working with food, personal items such as cell phone should be kept away from where food is stored and prepared.
