Since the options are not given the question is incomplete.
Which of the following is not a health related component of fitness?
A). Body composition
B). Flexibility
C). Muscular strength and endurance
D). Stress management
Answer: Stress management
Explanation:
Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.
The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.
Explanation:
self-esteem is having confidence in one's own aabilities.
if you have high self-esteem it means that you're confident in your answers and that you're going to do something stable. I if you know that you're going to do something stable you have high expectations and you have confidence that you've done your best that is having high sself-esteem.
when you have low esteem is well let's say a person who was been left by their mother who suffered from HIV/aids. this person is feeling alone this person is always alone asking himself or herself many questions a person who doesn't have confidence also suffers from low self-esteem.
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