Yes because FULHUM water have Minerals that absorb & hydrate Faster & Better than plain water
1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
The lower group suffers the most due to having little medical treatment because the people of lower groups don't have enough money to provide themselves with the best treatment.
This is heavily disputed, and honestly, it varies on a person-by-person basis. Some people are visual learners (so it's effective for them to use videos and pictures to help them study), some prefer being hands-on, etc...
Generally though, I'd say the most effective method that works for most people is through visceralisation. This is the process of associating concepts, words. phrases etc. with your different senses (sound, touch, images...). You can read up more on it by searching up "visceralisation for studying".
Most respiratory illnesses are spread primarily through contact, droplets, or through the air.