Answer:
Aight depends, do you guys go to school together? Do you guys live next to each other? If no, then you'll just have to wait it out until she contacts you. If she DOES, then wait till school and say hi or go to her house or something.
Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
Verbal communication refers to the use of sounds and language to relay a message. It serves as a vehicle for expressing desires, ideas and concepts and is vital to the processes of learning and teaching. In combination with nonverbal forms of communication, verbal communication acts as the primary tool for expression between two or more people.