Answer:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Answer:
I would just ask my mom or dad for help.
Explanation:
hope this helps :)
<span>It is true that drink for drink, girls face greater health risks from alcohol that boys do. This is because girls' metabolism processes alcohol in a different way that that of boys, and thus it is much more difficult for them to drink without either getting drunk easilly or having health problems afterwards. These diseases include liver damage and heart disease, so excessive alcohol should be avoided.</span>
Answer:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progress.
Explanation:
Sorry if incorrect
Answer:
Over-the-counter medications
Explanation:
Over-the-counter medications might lead to potentially dangerous addictions if abused. Over the counter medicine is nonprescription medicine which purchased without a prescription from doctors. People tend to take medicine for aches, pains, and irritations. Too much consumption and without doctors consultant might lead to damage to the person body. Some people take non-prescripted medicine longer or in higher doses than the description suggests. It is better and safe to visit a doctor for a problem.