Question

Part 1 Skill Test You have learned all six of the skill-related fitness components: agility, speed, reaction time, balance, coordination, and power. So grab a partner, it's time to test your skills! Complete all of the following tests and record your scores on the Skill Test Worksheet. Use the rubric to guide you. 1. Power – Standing Long Jump: Mark your start point on a soft surface such as grass or sand. From a standing position, jump as far as you can. Mark and measure the distance of your jump. Use your best score out of 4 attempts. 2. Agility, Speed, and Reaction Time – Select the icon, complete each of the tests, and record your scores. Using Power © 2010 FLVS 3. Balance and Coordination – Select the icon, complete only the Stork Stance and Off the Wall tests, and record your scores. Using Power © 2010 FLVS Assessment 02.04 Power Reminder: Use all rubrics before submitting your work. Complete the Skill Test and submit in assignment 02.04 Skill Test. Log your daily exercise in your Module 02 Activity Log.

Answer 1

Answer:

You would have to come up with any PE thing to do then answer it! agility is how easy the activty is power is how powerful it is speed is how fast balance can be like ringing a bike or walking on a rope coordiantion is how hard it is

Explanation:

Hope this helps!