The statement "Endorphins are generated in the body during exercise, which leads to better emotional health." would be true.
Biocontrol strain,Bacillus sp.EN71-1 ,Rahnella aquatilis HX2 ,strains of Enterobacter ,agglomerans,Psedomonas spp. ,etc are controlled by a beneficial bacteria.
I'm definitely not a parent, but the best things I'd do are among the following
Shielding their eyes from things on the internet, such as adult sites, etc.
Keeping a nice sleep schedule both to calm me and he/she down for school.
Keeping up with their basic needs such as food, water, shelter, etc.
Teach them respect through anyway (except for disciplinary esc action).
Confused and engaged. touch, sight, and mind