Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
Answer:
Condoms are your safer sex superhero: they're the only way to get protection from pregnancy and STDs during vaginal sex. No birth control method is perfect. So using condoms with another type of birth control (like the implant, IUD, or pill) gives you backup protection in case either method fails.
Explanation:
Um can u be more specific?
Applying ice would be helpful to a client who is bottle feeding instead breast feeding her infant and experiencing hard, engorged breasts
<h3>What is vasoconstriction ?</h3>
When the muscles present around blood vessels tighten to make the space inside the tube smaller called as vasoconstriction.
It is opposite to vasodilation in which blood vessels broadened.
vasomotor nerves are responsible for tightening or widening of blood vessel.
When ice is applied it promotes comfort by decreasing vasoconstriction, discouraging further letdown of milk.
Warm compresses will induce the blood flow and milk production.
For more details regarding breast feeding milk , visit:
brainly.com/question/13123685
#SPJ4
I think any drug you smoke like nicotine