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LenKa [72]
3 years ago
11

Select the correct answer. Which of the following is not a benefit of strength training? O A. Decreased risk of type Il diabetes

OB. Increased risk of heart disease O C. Improved blood pressure OD. Improve emotional well-being​
Health
2 answers:
dlinn [17]3 years ago
7 0
B is the answers to this question
DaniilM [7]3 years ago
3 0

Answer:

B. Increased risk of heart disease

Explanation:

B. because if you have heart disease you are make your heart weaker not stronger.

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If I want to run a mile in 8:23 (minutes:seconds) what would be the best plan? I have to run 19 laps to make a full mile. Please
jarptica [38.1K]
To do this, you would have to be running at least 26 seconds per lap. I have been running cross country running for the past two years, and my tip for making this time is just to consistently run a set pace for the laps. If you stop to walk, you will lose your momentum and it will be hard to start running again. The first few laps are going to be the hardest, but most of the pain comes from a psychological level. Once you get past the first few laps, you won’t be as worried about walking, and you could run the rest. It won’t be easy, but I highly suggest for you to run the whole time. This is the most efficient way to run the mile in 8 minutes and 23 seconds.
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3 years ago
Which one of these is not a position in football?
Ivahew [28]

Answer: striker

Explanation:

4 0
2 years ago
BEST ANSWER GET BRAINLIEST Describe in 2-3 sentences which of the elements of effective communication (speaking skills, listenin
DiKsa [7]

Answer:

Effective communication requires a combination of skills including:

Stress management (in the moment)

Appropriate nonverbal communication/Body language

Engaged listening

The capacity to effectively communicate with self-confidence

The ability to identify and understand the emotions of all individuals involved in the communication (including your own)

Nonverbal communication needs to reinforce–not contradict–what is being discussed. When you say one thing and your body portrays another, listeners may feel as if you are not being truthful. For instance, if you begin discussing how happy you are with a staff member’s ability to take a month off and travel the world, but your hands are folded in front of you and you avoid making eye contact, you are speaking one thing and your body is saying the opposite.

Communication requires engaged listening; therefore, planning your next sentence, checking emails and text messages or just thinking about what you want for lunch interferes with your ability to focus. Staying focused from one moment to the next ensures that you do not miss any of the nonverbal cues used during the conversation.

Solutions:

During discussions, concentrate on the here and now.

Let the speaker know you are listening with small gestures like nodding your head or short verbal responses.

Listen for the subtle changes in the speaker’s voice, pay attention to his or her body language and other nonverbal clues. These actions tell you how the person feels and what they are trying to communicate to you.

Whenever you find it difficult to concentrate on a conversation, repeat the words in your head. This will reinforce their message and make it easier for you to remain focused.

Do not interrupt or attempt to redirect the conversation to address your concerns.

Favoring your right ear can help you pick up on the subtle emotional nuances an individual is portraying. This tip works because the right ear is connected to the left side of the brain, which contains the main processing centers for emotions and speech comprehension. Try standing (or sitting) straight with your chin down while tilting your right ear towards the individual speaking.

Explanation:

3 0
3 years ago
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Cloud [144]

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How does regular participation in sports affect your body?
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