Answer:
Your answer would be D :)
Explanation:
Answer: Examples of aerobic exercises include cardio machines, spinning, running, swimming, walking, hiking, aerobics classes, dancing, cross country skiing, and kickboxing
Explanation:
Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
54. Weeds makes you high and lost your sense to think right. The longer you use weed the more damage it costs in your brain. If you’re body and your brain can no longer carry the effect of the weeds in your body, the possibility would be:
=> You lose your sight
=> You will get crazy in a sense that you brain is already damaged
=> Your body will break down
=> You will die
That’s how weeds affects your life.
You<span> can increase </span><span>your flexibility</span>
