Sophia can suggest to her friends to participate in fun run, a daily walk or in a sport tournament. This way, they will be preoccupied with these healthy activities and forget to be involved with drug and alcohol use.
In addition, Sophia can also suggest to everyone to share their time by being a volunteer in a civic activity, which is more meaningful and self-rewarding.
A fitness evaluation is necessary at those ages in order to evaluate the present fitness levels of the body and design a regime to improve or maintain the level.
<h3>What is Fitness Evaluation?</h3>
Fitness evaluation is the process of evaluating the fitness levels of the present state of the body system.
It is however important to check it at those age ranges as they help in the preparation of the required and suited fitness regimes for the individuals involved.
Read more about Fitness here brainly.com/question/18267504
Answer:
Citric acid
Malic Acid
Oxalic Acid
Asborbic Acid
Tartaric Acid
Explanation:
I am sure there is more types of acids. There many different types of acids in vegetables depending on the type of vegetable and what the vegetable contains.
Well the 3 parts of the health triangle are physical, mental and social health
Natural emergency: something that occurs naturally
manmade: something caused by a person (ex.shooting)