Five stages of change can be distinguished: pre-contemplation, contemplation, preparation, action and maintenance. In the pre-contemplation stage, people are not considering increasing their physical activity level, at least not within 6 months.
The answer would be D-straightened
The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry. Then It's important to accept that your feelings are valid and accept how you feel. Finally, controlling your emotions is very important. Some people react in a negative way, but those with strategies tend to control their emotions better.
I hope this helps.
Homeostasis Refers to the bodies need to reach and maintain a certain state of equilibrium.
