Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer:
They must be cooled, wrapped in plastic or put into clean containers, and labeled.
Explanation:
Answer: She will cover the cost, what they do like what they specialize in and also they can show you maybe where that family member will be staying.
Explanation:
The answer is 2%
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