Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Note:I am not sure if you are talking about Freddie Steinmark or not but here is my answers.Can I please get brainliest
1. Describe Freddie’s self-esteem from the time he was little kid and any changes that may have occurred as his life continued.
2. What was Freddie’s best quality? Why?Answer to 3.
3. If you were Freddie, how does the story go?
Freddie’s relationship with his high school sweetheart, Linda (Sarah Bolger); his role as a football surrogate for his father (Michael Reilly Burke), whose sports career ended because of injury; the death of Bobby’s brother in Vietnam — but filmmaker Angelo Pizzo (writer of “Rudy” and “Hoosiers”) doesn’t seem particularly interested in life as it is lived off the field.
4. Is self-esteem/ self-worth important in our daily life? Why?
Self-esteem is important because it heavily influences people's choices and decisions. In other words, self-esteem serves a motivational function by making it more or less likely that people will take care of themselves and explore their full potential.
5. Is life arbitrary? No
6.How have you heard others respond to the question about bad things happening to good people? Have they helped you make sense of the world or made it more difficult to understand?
Sorry I don't know the answer to this
Answer:
tell to your advisor what happen so your advisor know what to do.
Explanation:
The thing that differentiates baseline activities from health-enhancing activities would be that during health-enhancing activities one usually does something which increases the frequency of heart beats much more, compared to a baseline activity.
Being very safe, hope this helps
