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luda_lava [24]
3 years ago
8

7 foods that build up the immune system.​

Health
2 answers:
dsp733 years ago
8 0

Answer:

The following foods may help to boost the immune system:

Blueberries. Share on Pinterest Blueberries have antioxidant properties that may boost the immune system. ...

Dark chocolate. ...

Turmeric. ...

Oily fish. ...

Broccoli. ...

Sweet potatoes. ...

Spinach. ...

Ginger.

Amanda [17]3 years ago
7 0

Answer:  

Citrus Fruits

Garlic

Shellfish

Yogurt

Poultry

Ginger

Spinnach

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