It appears that the answer is dependent on the topic you are currently covering.
Consciousness would need to be maintained for one's sense of self.
1. helps improve or maintain overall health
<span>False. To start with, there are many different types of sugar, including glucose, fructose and lactose. Some of these types of sugar occur naturally in foods and must be consumed to help us maintain a healthy, balanced diet. Added or processed sugars, for example those in fizzy drinks, are those that can be unhealthy in excess, so eliminating or reducing the amount of intake of these sugard can be beneficial for a person's diet.</span>
B because I checked a BMI scale