Question

What is the primary goal of stress management?

Answer 1

Answer:

Option D (to help.......of life) is the appropriate choice.

Explanation:

• Stress management would be defined by a mix of professionals, resources, as well as interventions to prevent, mitigate and sometimes even reverse the toxicities of anxiety.
• Regular exercise improves blood circulation depression efficiently and reduces discomfort sensations. Also one of the world's common stress relief techniques for all ages is Yoga.

The other given approaches aren't related to the terms provided. So the above is the correct answer.