There are 13 essential vitamins vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6 B12, and folate). Vitamins have different jobs to help keep the body working properley
The alveoli is where the oxygen moves out of the lungs and into the blood. At the same time carbon dioxide moves out of the blood and into the lungs to be exhaled.