Answer:
This type of garment is used in a number of different ways, from skirt to gown to baby carrier, and even sleeping blanket. The two main types of Maranao tubular garments are the 'malong landap', worn by men and women, and the more complex and decorative malong a andon worn exclusively by women.
Lbgtq is a community of people that aren’t cishet or straight and more. as in l- lesbian (non men who like non men) g- gay (non woman who like non woman) b- bi (likes 2 or more genders with a perfence) t- trans (changing genders) q- queer/questioning
The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
Answer:
umm... your probaly depressed you shoud talk to a doctor
Answer:
exercise plan and healthy diet