The nutrients that coats your nerves is something called myelin. Those like vitamin B and D can help out myelin sheath.
Answer: Phenotype= the set of observable characteristics of an individual resulting from the interaction of its genotype with the environment.
Genotype= In a broad sense, the term "genotype" refers to the genetic makeup of an organism; in other words, it describes an organism's complete set of genes. Humans are diploid organisms, which means that they have two alleles at each genetic position, or locus, with one allele inherited from each parent.
Explanation:
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Sleep reactivates recent experiences stored in the hippocampus and shifts them for permanent storage in the cortex. The hioppocampus is the portion of the brain that is responsible of storing of the long-term memory which would include the experiences and the pas t knowledge. It is located in the medial temporal lobe of the brain. As one sleeps, the brain would sort of replay everything that happened that day. At this time, the hippocampus and the neocortex would communicate with each other to make and store those memories. From researches, it was said that the activity of the hippocampus would increase when an individual is in a slow-wave sleep.
