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seropon [69]
3 years ago
5

What is the most effective way to manage stress? Maintain a regular sleeping schedule. Keep an active calendar. Eat a high prote

in diet. Practice multitasking
Health
1 answer:
valentinak56 [21]3 years ago
6 0

Answer: Maintain a regular sleeping schedule

Explanation:

Stress is due to situations where the person feels that they have no control and reaches the point of losing patience and generates a lot of worries. While it is true that eating healthy and maintaining an organization can help, it is essential that the person have a good rest as this allows them to level the stress.

Rest is important for stress reduction as it helps the brain enter a state of rest and thus the person can put aside those things that cause stress.

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How can weight training enhance fitness and performance in other sports?
Oksanka [162]

weight training can build stamina, improves strength, makes you faster, and just overall boosts your health. some sports even use weight training as a practice. for example, boxing, football, rugby, etc.

3 0
2 years ago
What changes due to aging in the geriatric client may affect excretion and promote accumulation of drugs in the body?
Alona [7]

Answer:

Decreased glomerular filtration rate.

Explanation:

Geriatric management may be defined as the planning and the coordination care of the person with the mental or physical impairments. The proper medical treatment is required in these patients.  

The glomerular filtration rate is important for the proper functioning of the kidney. The aging in the geriatric client may result in the decrease in the glomerular filtration rate of the kidney as the substances and the accumulation of drugs occur in the body.

Thus, the answer is decreased glomerular filtration rate.

5 0
3 years ago
Calculate how many grams of fat you should be aking if you consume a 2000kcal diet? How many kcal in 1 gram if fat?​
Diano4ka-milaya [45]

Answer:

The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories — more than twice the amount of the other two.

Explanation:

4 0
2 years ago
What are the foods that are good sources of these coenzymes.
sladkih [1.3K]

Answer:Rich sources of dietary coenzyme Q10 include mainly meat, poultry, and fish. Other good sources include soybean, corn, olive, and canola oils; nuts; and seeds. Fruit, vegetables, eggs, and dairy products are moderate sources of coenzyme Q10 (97). Some dietary sources are listed in Table 1.

Explanation:

8 0
3 years ago
Read 2 more answers
Sean describes himself as having hardly ever being happy. He occasionally feels okay, but it never lasts more than a day or so.
Bogdan [553]

Answer:

Dysthermia

Explanation:

Dysthermia, presently known as PDD stands for Persistent Depressive Disorder, is a mind-set issue comprising of indistinguishable intellectual and physical issues from wretchedness, with less serious yet longer-enduring symptoms. During the late 1970s, this idea was authored by Robert Spitzer as a swap for the expression depressive personality.

  • Dysthermia is characterized as a low state of mind happening fora minimum of two years span, alongside in any event two different side effects of depression.  
  • Instances of side effects incorporate lost enthusiasm for typical exercises, sadness, low confidence, low craving, low vitality, rest changes, and poor focus.  
  • Medicines incorporate prescriptions and talk treatment.
6 0
3 years ago
Read 2 more answers
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