3 years ago

Do complete proteins contain all the essential amino acids? THANKS!! PLEASE ANSWER

2 answers:

8 0

These are essential amino acids we need to eat them because we can't make them ourselves. In order to be considered a protein must contain all nine of these essential amino acids in roughly equal amounts. Meat and eggs are complete proteins, and beans and nuts aren't.

AveGali [126]3 years ago

7 0

Yes, to be a complete
Protein it must contain all 9 amino acids

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