Doing an essay was simple if you first created an outline of introduction, body paragraphs, evidence for support, conclusion, and restate.
Answer:
In an interview last month, on the Yoga Up! Website Don Roth, a yogi with 30 years’ experience wrote how regular yoga, “helps your tendons, muscles, and ligaments achieve full movement whilst also improving your core strength.” He also added that performing yoga regularly, no matter what sport you play can improve your performance and reduce the chance of injuries.
Explanation:
Bolded commas are added in. Removed commas aren't shown so reread. I hope this helps a little bit...
