Steps to help your friend are explained below.
Explanation:
If your friend needs help, and you want to help him, just follow the below mentioned steps:
- Tell him that you are there for him.
- Tell him to speak his heart out, as you will not judge him.
- Tell him to encounter or face the problem and try to resolve it.
- Ensure your full support to him.
- Take him out for some change.
- Just be with him physically as well. Show him your presence around him.
- Tell him a fake or real story of the similar problem and tell him ways to get out of the situation.
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The most important step to master spirituality and consistent meditation is discipline. You have to be able to manage your time and be able to carry out the activities in your day without losing track of the importance of time. You could do this by creating routines that you could easily follow and build on.I would recommend morning meditation at the crack of dawn for best results<span />
I believe it’s reduce depression because it’s says in the question “mental”
Answer:
Oxygen doesnt leave our body
Explanation:
Answer:
Start off strong, and make eye contact. But plan what you are going to say first and make it accurate
Explanation: