Explanation:
Other exercises that can help improve cardiorespiratory fitness include:
1.running and walking
2. dancing.
3. jump rope.
4. Sports
Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.
The presence of synovial fluid and an articular capsule give synovial joints the greatest range of movement
Pain to the abdomen in the upper left outer side of the abdomen is of concern because the liver or spleen could be injured and cause considerable internal bleeding.
The abdomen (commonly known as the belly) is that the body house between the thorax (chest) and pelvis. The diaphragm forms the side of the abdomen. At the extent of the girdle bones, the abdomen ends and therefore the pelvis begins.
Bleeding internally is commonly the results of trauma or injury. Bleeding may show up as: forcing out blood, which could be red or may well be dark brown and tally settlings in texture. Black, tarry stool. body part trauma, typically in or with stool.
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