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It would depend on your body type but its normally 30 min. a day for weight loss.
Answer:
disease prevention
Explanation:
becuase jenna does not have a heart disease, and she is taking precautions to not get heart disease, she is preventing heart disease.
Hope this helps!
He is eating healthy food because he wants to get skinny.
(Idk if this was how i was supposed to answer but I hope this help!)
Answer:
ERP (exposure and ritual prevention) for obsessive-compulsive disorder.
Explanation:
Obsessive compulsive disorder may be defined as the disorder in which the individual suffers from the excessive fear and uncontrollable thoughts. This disorder can badly affect the mental health and life of individual.
The exposure and ritual prevention can be used for the treatment in the given problem. In this treatment the individual is continuously exposed and familiarize with his fear. Then the obsession of the individual is prevented and these trials are quite beneficial for the treatment.
Thus, the answer is ERP.