“I can’t stop using on my own and need help to stop”
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Answer:
A
Explanation:
Exercise is important for your body to function and will make you much healthier when you are older
Answer: The condyloid joints in the knee provide lubrication for movement. Condyloid joints are found between the metacarpal bones and the phalanges. Since condyloid joints are at an increased risk of injuries when compared to other type of joints in the human body.
Explanation:
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