Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
Pain, redness, and also swelling at the site of the injection hope this helps
Answer:
less thoughts of killing them selves
Explanation:
having them care for animals shows them that something cares for them and that theres something to live for
