Set a goal to quit. To beat drug addiction, you need to set a goal to quit. You may not be able to do it all at once, but setting the goal will help you chart your next steps. <span>Make a list of the harmful effects of your addiction. Writing down a specific list of the ways in which your addiction is negatively impacting your life can give you a jumpstart toward changing your behavior. Rather than framing the addictions effect in general (i googled it) </span>
Answer:
she should know she is beautiful just the way she is . In my opinion outer beauty doesn't matter what matter is inner beauty. She just have to love and accept the way she is .Sometimes people should learn to appreciate themselves.
Cardio- exercises like running, cycling, and rowing
Some people might not understand the true meaning of it
Answer is B a short term stresser
