Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
No, it's because we need to breathe. Your body needs oxygen. Air pressure has little to nothing to do with it as far as I know.
The answer is weight control is the primary benefit of exercise.
All the other answers are true about weight control. The last answer is wrong because the primary benefit of exercise is to maintain a healthy body and a healthy mind regardless of weight.
The answer to this question is lpns
Which approach is commonly used to treat eating disorders?
b. nutritional counseling
