I think the answer is B. The Limit Zone.
Sorry if I'm wrong! Tell me if I'm right :)))
Answer:
a cool down exercise is basically a chill exercise such as stretching
It is b, increased fertility.
Let him drive you home (DONT DO THIS IN REAL LIFE!!! I CANNOT STRESS THIS ENOUGH) and crash and die.
You suggest that you drive the car home and he could crash and die on the way back
You say that you'll call a cab or your parents to take you home and everyone's safe and happy.
Answer:
2 hours of cardiovascular exercises every day. It is practical and realistic
Explanation: