false, you can get many even after being affected
Explanation:
Answer:
The answer is A, B, C, D, E.
Explanation:
Lean body mass is made up of the following elements: Muscle, bones, vital organs, blood and water. Its calculation is carried out by subtracting the weight of body fat from the total weight (Lean Body Mass = Weight × (100 -% body fat). It is important to know how much lean mass and how much fat mass we have to guide our diet towards fat loss. In this way we will ensure that the loss of lean mass is as small as possible.
Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
