Answer:
Not have sex or use condoms. Also, do not share needles or any other items that you stick into your skin.
Explanation:
You are doing all the work yourself in individual sports! If you are running the 100 meter dash, nobody is helping you run. It's all on you. Nobody will help you play 18 holes of golf, only you can. You need better physical endurance because you get no help with another person's endurance.
I have had it very many times. You dont want it. I have spend over half my life in the hospital becasue of it and other diesese that I don't want to bring up (it takes to long to explain).
Answer:Planned Parenthood and Urgent Care
Explanation: