Nutrient-dense foods are foods that are very healthy and you can typically eat more of these foods than calorie-dense foods. Calories give energy, whereas nutrients give you other things your body needs to survive such as protein, iron, etc. Some calorie-dense foods are extremely healthy, and some calorie-dense foods, like meat, is very unhealthy. Spinach, which is very healthy, is very nutrient-dense because it is made up of 49% protein. Steak, which is unhealthy, is very calorie-dense and fattening. Not all calorie-dense foods are unhealthy or healthy, because not all calories are created equal.
Anxiety interferes with peoples lives by making them challenge the decisions they make or if there were going to do something the would rethink and miss out on opportunities it can also make them feel left out as they don't do what others do.
Hope that helped :)
Answer: Calcium
Explanation:
The Vitamin D is an important vitamin and it is related with the element calcium in the body. The Vitamin D is responsible for the absoprtion of calcium in the body present in the food. In the deficiency or depletion of the Vitamin D in the body is likely to affect the calcium levels. The calcium is the main element present in the bones and the teeth. Calcium helps to build bones. In the condition which involves the depletion of Vitamin D levels the calcium levels will also deplete. This will result in conditions like oesteoporosis, rickets and other bone deformities.
Thus people in the northern climates receiving low sunlight, will likely to receive low Vitamin D and will likely to develop bone related problems due to low calcium levels.
The correct answer is B. Brown eyes are dominant. Each parent has a brown gene and a blue gene. Their child got the blue gene from each parent and has two blue genes which is the only way recessive genes are phenotypically expressed.
Answer no 1)
KFC has some few vegetable side dishes which can gladly be added to our daily intake of food. But mostly, the meals of KFC do not contain veggies or much of fiber. Also, the content of sodium is very high in means from KFC. To fit this meal into our daily diet we should try to choose out other meals so that they contain less sodium and more veggies, as well as high fiber foods, to help offer daily nutritional balance.
Answer No 2)
The excess amount of fat content present in the meals of KFC can be dangerous for our daily consumption. No doubt how tempting the food might might be but one cannot deny the fact that the excess amount of fats present in fried food are the leading cause for the increase in obesity as well as many other diseases. A single burger of KFC contains 25 grams of fatty acids and eating such high content fat food can lead to obesity.
Answer No 3)
The intake of fats in females should be limited to 78 grams per day.
As a KFC meal can lead to 30-60 grams of fats in one meal, this means that the fat content should be severely limited if we consume a meal of KFC. It can be very difficult to consume a KFC meal and not exceed the 78 grams quota per day. Even the low- fat foods might have some amounts of fat in them.
Answer No 4)
Meals in KFC contain more of the fried chicken. This means majority of the fats present are bad fats. A meal of KFC will have like 25 grams of trans and saturated fats which is considered to be bad for health and the leading cause of obesity. On the other hand, the unsaturated fats will only be 2-5 grams in the KFC meal which is very less.
Answer No 5)
Although trans- fat are unsaturated fats but their consumption can lead to the increase in bad cholesterol of the body which causes diseases like obesity. Majority of the meals in KFC offers fried chicken or other meals which contain high content of trans fats. A simple meal of KFC can contain about 25 grams of trans fats. Trans fat increase our daily bad cholesterol levels and lowers are good cholesterol levels.
